Louise Masin Sattler

Young boy with yellow glasses near measuring tape, cups, and uno cards

FUN ALERT! Break the boredom while keeping kids learning – all summer long! PART 1- Math Skills

Published on June 7, 2024 by LouiseSattler1 Comment

Every year, parents ask me, as a school psychologist, for advice on preventing their child’s educational skills from regressing during the summer vacation. Many of these well-intentioned parents consider buying workbooks and implementing a “school-like” routine during the laid-back summer months. However, I must confess that I am not a proponent of this approach, as I have personally tried it when my kids were young before exploring alternative methods. Engaging in academic tasks during summer can lead students to resent the intrusion on their carefree break, especially for those with learning challenges and individualized education programs such as an IEP and 504 Plan. Therefore, parents often wonder what is the best course of action to keep their kids learning but to not squash their fun!

In previous blogs, I have listed activities to help fight boredom and keep the brain active – including during the pandemic shutdown. I have tweaked the list to include more “outdoor” summertime-specific activities. This is the first article in this special series- and it will focus on MATH.

To begin start with these steps:

Step 1) Turn off the TV / Device/ Computer/ Phone

Step 2) Be an engaged parent and participate with them – even if for a short time.

DOING MATH WITHOUT YOUR KIDS KNOWING THEY ARE DOING MATH

COOKING CLASS IS IN SESSION!

Cooking/ baking from a recipe. Instead of giving a child a recipe – give them a few cookbooks. Let them pick out what appeals to them. Then actually cook or bake the recipe!

Be sure to discuss the budget for buying the ingredients, have them go to the store, find what they need, and pay for them (of course using the “Parents Bank”), bring them home, determine what temperature to store the ingredients, and then finally use them in their recipe.

SUGGESTION: Bring a calculator with you to the store if you believe that is needed to help with addition and subtraction. For some, this may ease the stress of having to do “mental math”.

Here are just some of the skills you are reinforcing: Measurement (of the ingredients), Time (how long it takes to prepare and cook), Money (the value of each item to purchase and your budget), Quantities ( from teaspoons to gallons), Calorie intake and other information on the panel of each food, and finally about Expiration dates. Also, look at all the reading that is involved in this process, too!

Cooking with kids creates childhood taste memories and also teaches them important lessons about following directions, using math (1/4 cup plus 1/4 cup equals 1/2 cup), expanding their palate and learning about other countries.
Margaret McSweeney, Host of KitchenChat

Extend the learning by having your child create their recipe or cookbook of their favorite recipes. They also can watch cooking shows or videos for inspiration!

HINT: Take photos of what your child is accomplishing throughout the summer and surprise them with a collage or scrapbook! This also will be a great way to show your child’s teacher what they have completed during the summer months.

GOOD ‘OL MONOPOLY and Other Board Games!

Monopoly is one of the best games you can play to teach a child about money. Even better is playing – Let’s Buy a House. It is easy and FREE! First, have your child go on sites such as Zillow, Redfin, etc., and determine what they can buy in your area (or another) given a “set budget”. They will learn about the measurement of lot sizes, room sizes, and more. The fake budget will help them get a reality check as to how much they can “afford” (a great life skill), and also is a pool as important as having a second bathroom? Have your child price out the cost of renovations if they pick an older home or one in need of repair. And, what about the location, taxes, down payments, and mortgage? All are important concepts – especially for older children who are closer to leaving the family nest than a younger one. (Caution: Make sure they know this is a “fake experience” and don’t have them set up times to talk to agents or do home tours! But, do consider taking them to public open houses – who knows – you may have a budding realtor in your midst!)

Extend the learning: Design a home by using graph paper, rulers, and a pencil. A simple gander at sights such as HousePlans.com will give some free and fairly easy designs for junior architects to use model.

Other board games to consider: Yahtzee, Parcheesi, Chess, Checkers, Trouble, UNO, and even BUNKO!

Suggestion: For people with learning challenges consider playing games as teams!

FOR OUTDOOR LEARNERS

There is so much “math” to be found in our great outdoors! A child can measure rain in a bucket, construct a baseball diamond, use a stopwatch to time a friendly race, and create designs using measurements of feet and inches with sidewalk chalk.

Recently, I saw a very clever outdoor activity where the babysitter decided to make a scavenger hunt using math clues! Each child was given a tiny compass, ruler, and tape measure. An example of a clue was … “Starting at the door walk 25 steps and then turn 45 degrees to your right. The next clue will be 18 inches off the ground.”

SUGGESTION: For kids with learning challenges consider giving them support from a friend by making teams of 2 or 3.

HINT: Having a small tool belt or cinch bag to keep supplies for these special activities that will be used throughout the summer will help keep a child organized and a parent sane! Also, consider having a bucket of clean water and a towel to wash messy hands before coming inside!

MY #1 RECOMMENDATION FOR MATH SKILL DEVELOPMENT that is STEALTH! (Drumroll)

It’s no surprise that block building is a fundamental skill for math! Teaching children how to construct block towers, and bridges, or count with blocks are key concepts found in early childhood developmental scales, taught in preschools globally, and, most importantly, it’s incredibly enjoyable!

The beauty of building with blocks is that you don’t need anything fancy- just blocks! You can use plain old wood ones, Legos ™, magnetic tiles, or old shoe boxes! Just add your child’s imagination!

HINT: For children with dexterity difficulties consider using bigger blocks and also those that grip easier. ALSO- be sure to have a bin ready to put back the blocks so there are no broken ankles in your future!

EXTENDED LEARNING SUGGESTION: Introduce sign language for numbers, colors, types of measurements, and tools. This will be a fun extension of these activities and a wonderful way to teach this visual language.

Last thoughts – I am only scratching the surface with this list of ideas to help kids break the boredom and keep learning flowing during the summer months. Please comment below any ideas you have that are kid-friendly and educational. Would love to learn from you, as well!

Thanks for reading!

This is part of a series titled, “From Both Sides of the Table”.

Rock Painting with a Twist!

Published on June 5, 2024 by LouiseSattlerLeave a comment

During the height of the pandemic shutdown, I looked for hobbies that allowed me a creative outlet. I painted furniture, wrote more on this blog, and painted rocks.

I chronicled my “why” in this earlier blog. And now it is time for more “show and tells”. While painting rocks is fun – and the act of hiding them and looking for those created by others is a good way to get exercise – it can be a bit monotonous. So, I decided to create “treasure boxes” to create a bit of intrigue and excitement. (One little boy did find his “pirate treasure” box. I was thrilled to see his reaction thanks to his mom who posted it on the Facebook page!)

Here are a few examples of treasure boxes that I have made (each with one rock inside, directions to post on one of the local rock painting Facebook group page, and to either keep or rehide the box with a new (or the same) rock).

Sidenote: I also found that tiles are cool to paint and hide, as well (technically, they are made from a mineral source- like rocks!)

By my admission, I am NO artist. I tend to use art transfers meant for furniture or embellishment in scrapbooks. I also like to add a bit of “flair” with puffy paints and colored acrylic markers. Truly, if you have the tools – you have endless possibilities. Here are some of my recent creations. Notice, on a few of these rocks I “bejeweled” them. Not a good idea. People on some of the group’s Facebook pages remarked that the “jewels” were missing on found rocks and only the glue remained. (Sigh.)

Where do I shop?

Amazon, Etsy, and Michael’s online are my “oasis” for shopping for supplies for rock painting (and furniture) DIY materials. Don’t forget to spray so that the colors and designs stay “fresh” – even after being hidden and rehidden!

As for the rocks – well they are the biggest pain to source! Some I get at Home Depot (although they are usually rough and not always great for painting). Others I order from online stores or get at craft shops. If lucky, I find a few along my travels when I (literally) stumble upon a rock. And, many I grab from my backyard garden!

If you paint rocks or have a fun artsy hobby- please drop your link in my comment section below!

Thanks for reading …

Book Recommendations for Tots to Teens!

Published on April 30, 2024April 30, 2024 by LouiseSattler3 Comments

Can you imagine your childhood without books? A life without the words of Dr. Seuss, Patricia Polacco, or Eric Carle? What if we never ventured to Hogwarts or had adventures that transported us into the depths of space? As the saying goes – “So many books, so little time!”

As we prepare for the lazy days of summer – consider sharing these books with your kids! This is the FIRST of book recommendations blog I will offer this week. The next will tackle TOUGH TOPICS. But first – feel free to peruse through these “lighter” titles.

The LittleThings That Kill

by Annie Fox

AnnieFox.com

I have known this author for years – and she never ceases to amaze me with her brilliance and dedication to writing interesting stories for tweens and teens that demonstrate the challenges of peer relationships during contemporary times. This book is written for both young adults and those who are older than high school age. I loved it. I think you will, too.

HEAR THEM ROAR!

14 Endangered Animals From Around the World.

by June Smalls and Becky Thorns (illustrator)

Hear Them Roar! is a stunning book. Beautifully illustrated with interactive buttons juxtaposed with information about 14 endangered animals from around the globe. A must-buy for any animal lover!

The Worn-Out Flag: A Patriotic Children’s Story of Respect, Honor, Veterans, and the Meaning Behind the American Flag

by Karen Bowen

KarenBowen.com

This book surprised me! I thought it would be preachy and not too interesting for a child to follow. I was wrong. It was respectful and had a great lesson to teach. Plus, it was very inclusive. Karen Bowen did a great job with this book and it is one cross-generations can enjoy together. We need more writers, like Bowen, who tackle heartfelt topics and give important information at the same time!

LET’S MAKE YOGA MAGIC!

(A BOARD BOOK for LITTLE READERS)

by Heather Leah and Sandi Sonke

This book is so cute and teaches the principles of Yoga to young children in a fun and energizing way. Bring out the yoga mat! Another WIN from my friends at FAMILIUS PUBLISHING!

SHE SPOKE!

I won’t lie- this is one of my very, very favorite books for kids. Hence, the reason I am AGAIN placing it on my FAVORITES list! With clips from famous women – such as Maya Angelou, Temple Grandin, Malala Yousafzai, and Oprah Winfrey- this book is a HUGE WIN! We need women’s voices to be part of the world narrative more now than ever!

And imagine how pleased I was to spot in my reviewer box the next installment – SHE SPOKE, TOO! Again, readers are encouraged to press the side panel of buttons and hear the voices of some of the most influential and inspiring women of our times!

OMG – Familius did it again! They published another amazing book highlighting women who made a significant impact in our world. Compiled by Kathy MacMillan and Manuela Bernardi. Spotlighting famous women and their amazing words of wisdom – such as Takemoto Mink, Kamala Harris, and Gerta Thurnberg.

ON-TRACK LEARNING – TRAIN SERIES!

I am cheating! The On-Track Learning Train Series is a personal favorite set of board books. I love Color Train and Music Train the best (so creative!) – but the newest addition has made my list, too, – OCEAN TRAIN (the illustrations are amazing!)

Learn about ON-TRACK LEARNING via AMAZON

13 years in print with orange background

13 Years – Post-Thyroid Cancer Diagnosis

Published on January 3, 2024January 4, 2024 by LouiseSattlerLeave a comment

January 2, 2011. The day I wrote my first blog about being diagnosed with thyroid cancer. Little did I know then about what life would look like 13 years later.

January 5, 2011. That was the day that I was rolled into the operating room at Johns Hopkins Hospital and found to have Stage 3 thyroid cancer. It also was the start of my life as a Cancer Warrior Goddess. I decided to make the BIG C into a set of teachable moments (and blogs). One that people loved was for TWITTER SCARVES for CHARITY. How times have changed as I gave up my active Twitter account when it became X!

And, after 13 years I have written much about what I have learned from this cancer journey—the good, bad, ugly, and occasionally comical. Yes, like much in life, my cancer journey has come with a few humorous moments. For example, I will never forget a Hopkins “Junior Doc” asking me during a post-op check-up if the pain in my neck felt like I had been “hit by lightning?”. I tried to explain to him that my discomfort wasn’t THAT serious.

Shortly after , I wrote about this interaction, I discovered “Top Doc” read my blog and decided to use my “lightning” example as a teachable moment. Frankly, I was amazed that Top Doc found the time to read my blog!

Moreover, in these last 13 years I shared some information to educate. This included a few articles about thyroid cancer’s red flags. Also, I have been a contributor to the THANC Foundation and filmed a PSA using sign language about thyroid cancer for the Deaf community.

In closing, I am lucky. 13 years lucky. Thank you to all who have taken this journey with me and been a support. Most of all – thank you to the medical community who made sure I could celebrate 13 years… and counting…

Tips for Travel to Spain and Portugal for People with Mobility Challenges, Blindness, and Deafness

Published on December 21, 2023August 24, 2025 by LouiseSattlerLeave a comment

Cityscape from a hill above. See water and various old buildings on the side of the bank of the river.

Spain and Portugal are two of the most popular “post-pandemic” travel destinations. Scores of people already have flocked to the south of Europe – including me! And many more are expected to make the trip.

As I traversed these countries by plane, train, auto, tuk-tuk, and boat – I realized that there was much I wanted to share regarding accessibility and inclusion for people with mobility, vision, and/or hearing challenges. I also kept in mind how families with members on the Autism spectrum could travel with the least amount of disruption. Thus, I decided to write this blog as a “guide” or a set of “tips”. By no means is what I will offer below an exhaustive list – but just some information I learned along my journey. These tips were written for travelers coming from the United States to Spain or Portugal. And by all means- add your tips in the comment section.

TIPS for FLYING to EUROPE from the UNITED STATES

TIP 1 – Prepare by researching which airline, Hotels, land transportation, and attractions will meet your needs. Price may be a top consideration. But, being comfortable on your flight, cared for, and safe should be very important, as well.

Several airlines fly to Spain and Portugal. (Among other cities in Europe and beyond). Here are the airlines’ links to essential information for those who need assistance and have special needs. Also, a few airlines have bonus features, such as United Airlines’ social stories, on their websites.

AMERICAN AIRLINES– AA asks that you alert them to your needs for special assistance during your booking process. They have a full concierge of services that are outlined here.
BRITISH AIRWAYS – People requiring special assistance flying “BA” should alert the airline via the MANAGE BOOKING setting on the reservation. Here you will find this documentation and guide for how they can assist you.
DELTA: This airline breaks down all their services by “disability”. Here is the main page to access the others. There is even a list of multi-sensory rooms in various airports that can be found here.
IBERIA – Assistance Animals (Service Dogs)
IBERIA- Document regarding helping people with special needs or considerations
TAP AIRLINES (Air Portugal) – This airline does not seem to have a guide that lists services and how they will help someone who needs assistance until you complete their form found here.
UNITED: This airline also has an excellent reference page with the services they offer their passengers in need of extra assistance.
**United’s page can be found on their website here. A shout-out to this airline for adding a social story for those with sensory needs or autism. These stories help to prepare children and adults for social situations that could be out of their routine or cause general anxiety. They help to prepare the person as to what to expect when arriving at the airport, going through check-in, the gate, the waiting area, the gate to load on the plane, and the plane itself. This story even adds photos that help a person to know exactly what to expect. Bravo United Airlines!

TIP 2- Make arrangements for any service animals well in advance.

If you have a service animal please contact each airline well before you leave for any airport. There may be information that is needed well in advance and any place where you will have a stop along your route. Even if it is a short layover at London Heathrow Airport – England- there may be special considerations. The links shared above also have information about service animal restrictions, documentation, communications (such as rabies vaccines), etc.

TIP 3- Pack your carry-on luggage wisely

Make sure that you have all medications, essential documentation, a change of clothing (or more than one), battery chargers, extra oxygen canisters, etc. with you in case your checked baggage does not arrive when and where you do. Noise-canceling headphones may be the “best friend” for someone with sensory issues to sound. Also, a personal tablet chocked full of favorite games, audiobooks, captioned videos, etc. will help pass the time and be a great backup in case there is a technology “fail” while you travel. I find the Kindle Fire or iPad to be two very reliable devices that work well. Don’t forget electric converters, too. (The voltage is different in Europe than the US.)

For more information about packing strategies, etc please read this recent article.

TIP 4- If you are taking a tour be sure to communicate with the tour company your needs.

Communicaiton is key. This includes telling the tour company of any challenges you may have and modifications or accommodations you may need. Do you need extra stops for bathroom breaks? Do you need to have special dietary meals? Are you in need of assistance to go on and off a bus? Remember that other countries may not have disability laws (e.g. ADA), expect some differences and even inconveniences. For example, cobblestone streets are truly throughout Europe. We found that older cities, such as Toledo, Porto, and Lisbon were very hilly and filled with cobblestone streets. While charming, they are difficult for anyone to walk, especially in the rain.

NOTE: Vehicles are smaller in Europe, most likely to accommodate the narrow roadways. If you need an SUV for a wheelchair you may ask for the dimensions and to let the people know why. The SUV I just rented could not accommodate four people, luggage, and a wheelchair. Not a chance!

Also, the popular TukTuks vary in size and accessibility. We drove in some that were easy to get on and off and another that required significant athletic abilities!

Consider taking a car hire service such as Daytrip.com . This way you are door to door and have someone to help you. They also have experienced drivers with full-service vehicles that are large enough for a wheelchair.

TIP 5- Do not expect Hotels, museums, and public attractions (such as palaces and churches) to be inclusive/accessible or smoke free.

I spent a good deal of my time while visiting various churches, museums, and palaces inquiring where there were printed materials for the deaf as the audiotapes were so bad that a person with normal hearing probably couldn’t comprehend half of what was said, let alone anyone with difficulty hearing. The majority of my requests resulted in some answers that began with – “Sorry” and ended with “fill out this suggestion form.” How frustrating! So, my advice would be to print as much about the places you plan on visiting as possible. Perhaps an online guide or another resource. This way you will be able to enjoy the synagogues of Toledo, the Picasso Museum, or the Royal Palace in Madrid.

Also, note that the entries to these places are often with multiple steps and no ramps. Check first about walkability for popular tourist spots including the Alhambra in Granada, Sintra outside of Lisbon, and Barcelona. Plus, the hordes of people inside museums, etc. make getting about with a wheelchair or walker tricky.

Ambient noise also makes amplification equipment difficult – such as hearing aids. The PRADO is beautiful and worth visiting, but keep in mind it is crowded and noisy during their free evening hours. Consider going on a small/individual guided tour with a docent during the days and hours when the museum is least crowded.

CHECK YOUR HOTEL BEFORE RESERVING ABOUT BASICS…

Believe it or not, we stayed in more than one hotel that did not have a customer elevator that could accommodate a wheelchair. And, these were major hotel chains. We also noticed many boutique hotels did not have ramps, wide doors, or elevators. This would be very problematic and most likely impossible for a person with mobility needs to stay there. Cobblestone streets made it crazy for us to walk with luggage- let alone if we were someone with any mobility challenges. Streets were often too narrow for a van to drive, as well – thus preventing door-to-door service. Sigh!

Moreover, closed captioning options were not available on some of the older televisions in our hotel rooms. And, only a handful of hotels had technology that would be considered “standard” in the United States – such as braille in the elevators, or flashing lights to alert that there is a fire alarm ringing.

What about dining?

Portugal and Spain are known for great restaurants that are accessible with ample outside seating. The problem is that there is a “catch-22′. While these seats are great for people who wish extra room and easy access – they also are where people who smoke cigarettes tend to convene, as well. Sigh.

TIP 6 – Use language translation apps to help ease and promote communication

Many excellent cell phone applications can be useful to help with communication. It would be advantageous to pre-program key phrases – such as – I NEED HELP, I HAVE A MEDICAL ISSUE (e.g.diabetes, heart condition, etc.) Of course, Google Translate is the “gold standard”.

TIP 7 – Identification is key.

Be sure to place wearable identification on yourself and your loved ones. Especially children or adults with special needs. We know many people with Autism wander (e.g. elopement). In the event of being separated, it would be very important to have identification on their person. There are many wearable items – including medical alert necklaces and bracelets. And, it has become more commonplace to use “tracker” devices – such as the Apple AirTag, Android Tile, and Galaxy SmartTag. A little investment could be a lifesaver – literally!

In closing, the key to travel for anyone, including people with disabilities or challenges, is to 1) Plan and be prepared 2) Communicate with airlines, hotels, etc. any special assistance you may need 3) Read reviews on multiple sources to be sure that you have the full picture of what to expect and/or consider using a travel serivce to help you plan for this special vacation.

Thank you for reading – happy travels!

iPhone Photography of the Streets Of Southern Spain and Portugal

Published on December 17, 2023December 24, 2023 by LouiseSattler1 Comment

If only these streets could talk…

During a recent vacation, I found myself simply engrossed and enchanted by the cobblestone streets of southern Spain and Portugal. Hundreds of “snapped” photos found their way onto the camera roll of my iPhone 14 Pro Max. Each time I would try to imagine the lives of the people who lived on the streets where I was capturing these images. Were these people happy? Did this roadway have significance in history? How different were the lives of these residents than mine? If we somehow could do a “time traveler” experience – would we find our worlds to be similar or vastly different? Yes, I went “deep” with my thoughts. But, you only need to feel the cobblestone beneath your feet to let your imagination wander and wonder.

When I returned home, I realized I had hundreds of photos that chronicled our vacation – a large majority were streets, doors, and windows. Here are some of my favorite “snaps” of the streets, It is shameful that I didn’t take the time to learn more about these regions before we landed in Madrid. But, I am determined to study these areas now. And by all means, if you have any information about these places – please let me know in the comments. (Historical or ancestry links welcome.)

TOLEDO, MALAGA, MARBELLA, RONDA, and CADIZ

Toledo – A walk through a most important historical time for Spain

Toledo is a walled city where you can still walk through the doors that once welcomed carriages with royalty and soldiers protecting the area. It also is the home to the fictional, but in my mind very real, Don Quixote (a novel by Cervantes and the inspiration of the musical – Man of La Mancha). It is almost as if Cervantes’ words come alive as you walk from street to street. Toledo is an extraordinary place. Put it on your travel list. And wear shoes that are for walking on cobblestones! I would not recommend driving a car in this city. Take public transportation (e.g. Renfe train) or hire a car service, such as Daytrip.

Tip:

An empty street can be just as wonderful to photograph as one that is bustling with people.

CADIZ, SPAIN

Cadiz is a town we knew nothing about until…we found out that Real Madrid and FC Cadiz were playing during the time we would be visiting. Whoosh! We were off to Cadiz and collectively, our family thought it was AMAZING! A very walkable city – this place is chocked full of history, great music, shopping, and sports! Plus, you feel like you are at the end of the world because of the way the sunset hits the Mediterranean Sea.

RONDA, SPAIN

When it comes to a town that must have stories to tell – I think of Ronda, Spain. Orson Wells once called this place home.

This small city/ large village is atop a mountain. It takes about an hour to drive from Marbella to Ronda – up a very, very, very windy road – but it is worth the effort. There is a train and you can hire a car service or Uber – but be warned. These roads can be treacherous in the fog, rain, or at night (if you don’t know where you are going.)

However, once you arrive in Ronda you will be glad you endured whatever inconvenience you had. The views go on for miles. Plus there are bridges and olive groves that make this city so picturesque and worth the 100+ photos I took. Even the oldest bullfighting ring is in the town center – and that too, had cobblestone and tile features.

Tip: Know that unexpected photography opportunities may be on top of steep mountains!

MARBELLA – MALAGA

It is probably unfair to group Marbella and Malaga together. Each has their own unique vibe. Marbella is more quaint with a few attractions, but mainly shops, restaurants, and streets where families meet, children play, and couples walk hand in hand. Some celebrities do call Marbella their second home – but we didn’t spot anyone that we recognized. No biggie. We live in Los Angeles – the epicenter for celebrity spottings.

Marbella is famous for the “cute factor”, too – including the decorated bikes that adorn their streets. They share this “thing” with Malaga. I for one was in love with the idea of repurposing old bikes as art! ( Wouldn’t it be nice if we could adopt this trend in the United States!)

cobblestone and floral decorated sgtreets

Malaga has much more energy when compared to Marbella. When we visited Malaga it was almost frenetic. We figured out this was because the Christmas lighting festival was to begin that day. Thus, the streets were all aglow! Malaga also has numerous art galleries in its central district. The creativity spills out onto the streets with beautiful sculptures, fountains, gardens, and building designs.

TIP: Malaga is the birthplace of Picasso. The museum that was once his home is across from a lovely city square.

NORTHERN PORTUGAL- PORTO, AVEIRO, COSTA NOVA, and NAZARE

PORTO-GAIA

Porto- Gaia are gorgeous! But be warned – this city is nothing but serious walking up and down hills that are STEEP. (Wheelchairs will have a challenge, for sure.) For those who do not want to walk these steep areas consider UBER (easily available) or staying closer to the river where the landscape is flatter. Also, note that “rules of the road” are loosely followed. So look before you walk across any streets! You also can use one of the numerous boats that travel around the city and between Porto and Gaia. Parking is INSANE, so don’t drive here. Really – use an alternate way to arrive and leave. You will thank me for this piece of advice later.

Porto can be crowded – especially at the holidays

AVEIRO – COSTA NOVA – NAZARE

One cannot help but make a comparison between Venice, Italy, and Aveiro, Portugal. That is because of the “barcos moliceiros” that line the rivers/canals that flow through this city. I can’t say enough positive about Aveiro and the nearby area of Costa Nova. Charming. Delightful. Safe. Quiet. And during December – heavenly! I understand that summertime is hot and wall-to-wall tourists – so I am glad we visited in December.

The ribbons on the streets below signify a university student having completed a course. The houses with stripes are from Costa Nova.

NAZARE – Where 100 Foot Waves “Visit”

If you are a fan of the HBO documentary- The 100 FOOT WAVE – then you must put Nazare on your list of places to visit in Portugal. While there, don’t forget to take notice of the streets that hold so much history of this fishing village. These are proud people with deep religious roots and the church dedicated to fishermen is a very humbling reminder of the dangers of these seas.

Obidos a medieval castle

Obidos is very pretty to photograph. And, we happened to visit on a day it was misty rain. The cobblestones were exceptionally wet, but I think the photos came out far more interesting than if it was a clear sunny day.

Tip: Your pictures don’t need to be perfect. Just meaningful to you. These are the moments that are important to you – capture them, enjoy them, and save them.

LISBON

Last but not least I want to highlight the streets of glorious Lisbon. Here in southern Portugal, you find streets filled with motorcycles, tuk-tuks, people walking about, and artwork- including the iconic work of Arturo Boralo II .

This is another city that is hilly and hard to traverse – but worth it. We hired a driver and his covered tuk-tuk (good call as it started to rain) – to cover as much ground as we could in a short amount of time.

A Life Lesson

When we travel we sometimes look at the grandness of our adventure. The well-known landmarks, museums, or restaurants. But, I want the intent of this blog to remind you to stop and enjoy the simplistic elements of your surroundings – including the streets that are filled with history and life lessons.

Tip: BACK UP YOUR PHOTOS – DAILY

Enough said.

About these photos.

The photos in the blog are unfiltered, not retouched (other than cropping), and my own. Please do not snatch them, borrow them, or think they would make a great addition to your content without expressed permission from me – Louise Sattler.

Comment:

Please feel free to comment, share your tips, and give me guidance about the history of this area. I am a lifelong learner – so go ahead and comment!

Thank you!

TRAVEL TIPS for VISITING SPAIN

Published on December 16, 2023August 24, 2025 by LouiseSattler1 Comment

¡Me encanta españa! I love Spain! The land of fine wine, olives, Don Quixote, tapas, Picasso, and so much more!

Preparing and taking nearly a month-long trip was quite a feat – especially when it came to the coordination of trains, planes, boats, and automobiles. Many blogs will tell you advice on how to book a flight or a hotel. I want to give you some insight for the ‘stuff’ you may not have put on your “to-do” list.

TEN TIPS FOR TRAVELING TO SPAIN

Before you set foot on the plane (or train, ship, or car…) consider the following ten suggestions:

TIP 1 – PACK SMART

I believe in packing smart. There is no need to pack for a trip to Europe your entire closet. Instead, try to pack with intention. Bring some clothes for the various kinds of climates. Are you planning on walking the streets – think cobblestones- almost everywhere – so don’t pack high heels! Common sense shoes, boots, sneakers, and sandals should do the trick! Try to pack a coat that doubles as a good and foul-weather jacket. Gloves, hats, and scarves are an excellent addition during the colder months. (And remember, if you forget something there ARE stores in Spain!)

TIP 2- BRING EUROS

Convert some American dollars to EUROS before traveling. Surprisingly, many taxi drivers, restaurants, and “tiendas” only accepted efectivo (cash). This was especially true in smaller villages.

TIP 3- BRING AN ELECTRICAL CONVERTER

Spain (and Portugal, among other European countries) do not have outlets the same as the United States. Their electrical current is different as the United States runs on 110 current while Spain uses the voltage of 220V. So, purchase a converter and bring it with you (carry-on luggage).

We used this one – an inexpensive and reliable option!

TIP 4- GO VIP

Chances are you are on limited time for your trip – so why waste it waiting on long lines? Skip the queues and treat yourself to a VIP experience, such as a guided tour of the PRADO MUSEUM or the Royal Palace. If nothing else, pay a little extra to skip the line and grab an audio headset.

TIP 5 – SEE FLAMENCO! (See below for MY recommendation)

TIP 6 – RIDE A TUK-TUK

We treated ourselves to a tuk-tuk tour in Madrid and loved every second. It was a highlight of our trip! A tuk-tuk is an electric vehicle that resembles a golf cart on “steroids”. It is an efficient and economical way to get around a city and enjoy the sights and sounds of an area. Having a knowledgeable driver is a bonus. So, on our inaugural European tuk-tuk ride, we not only received a quick history lesson but also our driver, Fernando, meandered streets that were off the regular tourist trail. This meant we got to see how “the non-tourist population of Madrid” lived. We thoroughly enjoyed every minute and would highly suggest grabbing one of the hundreds of tuk-tuks throughout Spain.

Book a tuk-tuk for your stay in Madrid here.

Note: A tuk-tuk may not be accessible for those who use a wheelchair. There are different types.

TIP 6: TRAVEL BY TRAIN

In the United States, we often jump in our cars to go from place to place. But, in Europe, the train system is much more extensive and a very popular mode of transportation. It also is cheap and easy to use. We took the train from the ATOCHA train station to both Toledo and Malaga, Spain. The RENFE train has comfy seats, is kept very clean, and is equipped with ample bathroom facilities. Note: There may be an issue for people with mobility to access the train- so, please check and plan ahead for help on and off trains at certain stations.

TIP 7: LEARN SPANISH PHRASES and KEYWORDS

If you are traveling to a foreign country that does not speak your native language (e.g. English) – then do yourself a favor and learn a few phrases and words to communicate. Truly- ten phrases and a few courtesy words for please, thank you, and you are welcome – could make a huge difference. There are so many ways to learn, especially Spanish! And, as an extra support be sure to download a translation app, too!

TIP 8. EAT WHERE THE LOCALS EAT

There are so many amazing places to eat – and so little time!

But here are some of my favorites that we explored during our journey throughout the middle and southern parts of Spain:

Madrid: TAPAS (small platters of foods that are so yummy)! There are so many great places to get tapas in Madrid. One of our favorites was near Plaza Mayor – Meson del Champinon

And the San Miguel Market is wall-to-wall tapas, too.

THIS MARBELLA RESTAURANT WAS THE FAMILY FAVORITE:

THE FARM.

This place is extraordinary and has some of the best food I have EVER enjoyed. We treated ourselves to the Flamenco dinner show that runs a few nights a week. Usually, a combo dinner and show means they are both good -but not great. However, in this circumstance BOTH the food at THE FARM and the FLAMENCO performance were AMAZING!

So, do check out THE FARM, located in the heart of old-town Marbella. Be sure to order the pumpkin soup if it is on the menu! RESERVATIONS ARE A MUST!

THE BEST SOUP EVER

TIP 10: SNAP and WRITE

Snap those photos as one of the most treasured souvenirs you will ever have. And be sure to write down your thoughts and memories. In years to come you will be glad you did!

Enjoy these photos from Madrid, Malaga, Cadiz, and Marbella!

Coming up soon will be additional photo/ essay blogs including about..

TOLEDO, SPAIN, AVEIRO/ COSTA NOVA, PORTUGAL, and hints for traveling to Spain and Portugal if you have special needs.

I am asking for a special holiday favor…

Published on December 15, 2023December 15, 2023 by LouiseSattler1 Comment

As we say goodbye to yet another year, I want to take a moment to wish each of you a very happy, healthy, calm, and peaceful 2024.

And ask a favor.

I know our world has been “upside down” for an eternity. No sooner did we catch our literal “breath” from a pandemic – than thousands around the world (and at “home) were subjected to unfathomable acts of violence against humanity – especially towards innocent children.

“Never Again” seems like an empty phrase.

This much I know…that as a psychologist many of our children (young and teens) are distraught. They are withdrawn or expressing BIG FEELINGS because they are trying to make sense of a world that is overwhelming.

They are scared, confused, and most definitely robbed of a childhood where they can feel carefree and safe. In many ways, we have failed children around the globe. And the increased need for childhood mental health services just highlights how huge a problem we have.

So, I am asking for a HUGE FAVOR…

Please make an effort during 2024 to take the time to show kindness towards a child outside of your immediate family. Perhaps become a mentor or volunteer in a school or at a local organization, help collect school supplies or food, offer a teen a job or donate to a child-centric charity. Perhaps even help a child by helping their parents. An hour to babysit may seem like nothing to you but for a mom who needs a break – this could be HUGE and give a child much-needed additional attention.