What is in your lunchbox today? I have started to take a real look at the food I have been eating and serving. I can’t eat the same foods I did when I was a much younger “me”. So, I am focusing on “real foods”. Ones that are as close to the original source as possible. That includes discovering new veggies (Brussell sprouts with balsamic vinegar grilled are yummy- who knew?) and fruits (I am loving apricots these days!) Plus adding at my doctors insistence dairy products .. including milk and yogurt. ( I never was much of a milk drinker, but I am learning to use it in smoothies and coffee.) And, although I prefer non-meat options I have been eating protein with meat and fish to help me be healthy and curb hunger!
Many families who follow SIGNING FAMILIES have asked me to post words in American Sign Language which are food related. So, here you go.. foods that help keep us healthy!
THESE BOLDED WORDS ARE DEPICTED IN OUR SLIDESHOW
EAT and FOOD
VEGETABLE : POTATO
FRUIT : APPLE, PEAR, PEACH, BANANA
DAIRY: CHEESE, MILK, YOGURT
NOTE: Due to unforseen circumstance the ASL Summer online camp has been cancelled. Look for an upcoming announcement for another option for learning ASL during the summer!
Awesome!!! We signed with our daughter when she was young. I love learning new signs…especially for food. 🙂
Thank you for sharing and so glad you did!
I love this, Louise! Thanks for teaching me and the kids how to sign what we want to eat! The pictures and children are SO beautiful!
P.S. My doctor has ordered more dairy and calcium as well! I’ll be signing “Yogurt” daily!! : )