Tag: Craig Ramsay

Craig Ramsay- Irreverently Fabulous!

There is something about Craig Ramsay, celebrity fitness coach,  that makes you want to laugh your way through your work-outs!  Could it be that he is using techniques that are slightly irreverent? Or perhaps he has training modules and common sense health tips that make you want to laugh at yourself for ever trying those “quick fixes”.   He now even makes available five minute workouts that are hysterical and yes… irreverently fabulous (but aren’t the most effective workouts ones that keep your attention!!) I first met Craig when he was a guest, along with my pal, Heather Frey of SmashFit on the RICKI LAKE SHOW.  He impressed me on how caring and genuinely engaged he was with a future bride who truly wanted to become healthier as well as look great on her wedding day!  Together she lost weight and learned to rethink food as fuel and not as emotional comfort. I loved it! It is because Craig makes FUN and FUNCTIONAL in his everyday lifestyle plans that inspired me to become “healthier” and also have him on a guest on the LOUISE SATTLER SHOW!  To listen to the show please click HERE (or download):  CRAIG RAMSAY EPISODE on the LOUISE SATTLER SHOW, 9pET July 28th

    Connect with Craig and all his fabulousness here:

DESCRIPTION:  Craig Ramsay brings you quick, real and impactful workouts from beginning to end, complete with specific instruction on technique at a surprising location you might find yourself on any given day.
Craig Ramsay on uLivehttp://www.ulive.com/craig-ramsay

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DRUMROLL PLEASE… Back on the air with “THE LOUISE SATTLER SHOW”

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This Sunday, July 7th, marks my first show after a bit of a hiatus from the world of online radio.  I am thrilled to be returning to the 411 VOICES radio network with the all new  LOUISE SATTLER SHOW.

I consider this new format to be a “potpourri” of topics and guests.  Each guest bringing their wisdom (and hopefully humor) to the segment.  I must confess, I am a bit nervous starting back in radio… but, I am grateful to the people who said they would tune in live or download. (For live listeners simply go to the online radio show on Sunday evenings at 9pm Eastern / 6pm Pacific)

amy-magic-seren-lo-res4My first guest is Amy Shojai who I have admired via TWITTER for her work as an animal advocate and behaviorist. You have to LOVE someone who titles here website as follows..  AMY SHOJAI’S BLING, BITCHES and BLOOD – Pet-Centric, Writer-icity & Thrillers with BITE!  

WHAT DOES ALL THAT MEAN?

Well, for starters Amy loves animals so much that she writes about them (including having a German Shepherd in her newest book, LOST AND FOUND). Her website is full of  age advice , information and even a bit of entertainment! (Check out STRAYS THE MUSICAL)   Seriously, Amy is multi-dimensional and fabulous! (Note: I loved how Lost and Found integrated a character with Autism)

UPCOMING GUESTS INCLUDE:

 All shows are sponsored by ASL LEGAL SHIELD – SIGN LANGUAGE ACCESS – please check them out for all your legal needs by clicking here

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