Thank you to Celebrity Connected for inviting to the Oscar Gift Suite this amazing group from Calgary, Canada- Gems for Gems. They offer a comprehensive and unique way to help women who have been victims of domestic violence.
There is something about Craig Ramsay, celebrity fitness coach, that makes you want to laugh your way through your work-outs! Could it be that he is using techniques that are slightly irreverent? Or perhaps he has training modules and common sense health tips that make you want to laugh at yourself for ever trying those “quick fixes”. He now even makes available five minute workouts that are hysterical and yes… irreverently fabulous (but aren’t the most effective workouts ones that keep your attention!!)… It is because Craig makes FUN and FUNCTIONAL in his everyday lifestyle plans that inspired me to become “healthier” and also have him on a guest on the LOUISE SATTLER SHOW!
To listen to the show please click HERE (or download): CRAIG RAMSAY EPISODE on the LOUISE SATTLER SHOW, 9pET July 28th