healthy living

Why Journaling and Creating Scrapbooks Could Result in GREAT Mental Health Benefits!

Journaling and creating Scrapbooks can have mental health benefits. Louise Sattler describes them and offers some creative ideas from Stickii Club. Includes a GIVEAWAY Contest (until August 18, 2018, Winner announced August 19, 2018 – randomly chosen).

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What is in your lunchbox?

Many families who follow SIGNING FAMILIES have asked me to post words in American Sign Language which are food related. So, here you go.. foods that help keep us healthy! #ASL #HealthyLiving

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